Burnout’s rising — here’s your next move

In the last 12 months, burnout rates among mid-career professionals have spiked.
Quiet quitting, disengagement, performance plateaus — it’s all rising fast.

And while most people respond by pushing harder…
↳The smartest professionals are doing something very different.

They’re pausing.
They’re removing resistance.
They’re resetting their internal operating system before taking their next big step.

​I walk through exactly how in this quick read.​
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Inside, you’ll see:
✓ Why most success habits don’t actually work
✓ What’s really behind your stuckness (it’s not what you think)
✓ The one shift you can make this week to finally feel momentum again

If you’ve outgrown the old playbook — and want to find your edge again — this is worth a read.​

Read the full article on ProActive Psychology​

When you're ready, here are 4 ways ProActive Psychology can help:

1. We provide in-person and online therapy services, with applicable fees and rebates through Medicare Better Access and/or Private Health Insurance.
2. We are a registered provider of NDIS (National Disability Insurance Scheme) ‘Therapeutic Supports’ services for children aged 7+ and adults.
3. ​Star4-Kids is a FREE psychological service offered for eligible children residing within the Southwestern Sydney Area who experience barriers to accessing traditional mental health services. You In Mind is a FREE psychological service offered for eligible adults residing within the Southwestern Sydney Area who experience barriers to accessing traditional mental health services.
4. ​Better360, by ProActive Psychology, offers online (live and on-demand) Life Coaching Programs and Workshops. More clarity and fulfilment. Career and wealth transformation. Closer family connections.

Lindsay Brown Co-founder and Principal Coach, Better360 by ProActive Psychology ​proactivepsychology.com.au and better360.proactivepsychology.com.au​