Welcome to this week’s edition!

Ready to find clarity and renewed purpose? Discover the goal setting and action planning secret that’s empowering thousands to transform their careers and lives.

Let’s get started!

How to Set Goals and Create an Action Plan to Transform Your Life

See this on YouTube (6:40 mins)​

You’ve achieved significant milestones—whether a successful career, raising a family, or building a comfortable lifestyle—but lately, those accomplishments aren’t sparking the same sense of purpose and fulfilment. What once motivated you might now feel routine or unfulfilling, and you’re sensing a growing desire for something more profound, more aligned with who you’ve become.

You’re not alone.

Many people reaching midlife find themselves at a crossroads, craving more significant meaning, renewed energy, and a more straightforward path forward.

The challenge is figuring out how to set goals and create an action plan when the next chapter is unclear.

Traditional goal-setting methods can feel uninspiring or overly clinical.

You want a fresh approach—something practical yet deeply resonant. You want a way to define goals that energise you and outline clear steps that actually excite you.

In this article, you’ll discover a powerful approach to goal setting and action planning that’s helping thousands of people like you confidently transition into their next meaningful chapter without overwhelm or uncertainty.

Read the full article on ProActive Psychology​

When you're ready, here are 4 ways ProActive Psychology can help:

1. We provide in-person and online therapy services, with applicable fees and rebates through Medicare Better Access and/or Private Health Insurance.
2. We are a registered provider of NDIS (National Disability Insurance Scheme) ‘Therapeutic Supports’ services for children aged 7+ and adults.
3. ​Star4-Kids is a FREE psychological service offered for eligible children residing within the Southwestern Sydney Area who experience barriers to accessing traditional mental health services. You In Mind is a FREE psychological service offered for eligible adults residing within the Southwestern Sydney Area who experience barriers to accessing traditional mental health services.
4. ​Better360, by ProActive Psychology, offers online (live and on-demand) Life Coaching Programs and Workshops. More clarity and fulfilment. Career and wealth transformation. Closer family connections.

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Lindsay Brown​
Co-founder and Principal Coach, ProActive Psychology
​proactivepsychology.com.au​